The Powerful Influence of Parents on Children’s Eating Habits
Do you remember the last time you ate a meal with your parents? Odds are, the food was probably better than anything you’ve eaten lately on your own. Why is that? According to new research, it may have everything to do with the influence of…
Healthy Habits for Families
Ways to Monitor Your Child’s Weight and Keep Them Healthy
As a parent, it is important to keep tabs on your child’s weight and make sure they are staying healthy. You can do this by monitoring their diet and ensuring they get regular exercise. You can also take them for regular doctor visits to check…
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Hi There, I’m Ella.
My journey with slow living began ten years ago — I hit reset and began to move forward with small daily wins. Over time, I started to find peace on a hectic day, replace chaos with calm in our home, and move toward an unbusy life.